bodybuilding meal prep instant pot Be Prepared for the Day | Ep 7 | Uncharted: Possible Pat Transformation Journey

There's 24 hours in a day. If you spend 10 at work and 8 sleeping, you've got 6 hours to make count! What are you going to choose to do? Being prepared is key to staying on top of your diet and workout plan—here's how I fit it all in.
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bodybuilding meal prep instant pot Be Prepared for the Day | Ep 7 | Uncharted: Possible Pat Transformation Journey
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